Hummus

Hummus Creamy, tangy hummus!  Yum! This is a protein packed snack you can feel good about having!  My favorite way to serve is with raw veggies to add even more vitamins and minerals! Ingredients: 1 can garbanzo beans, rinsed and drained or cook your own dried garbanzo beans (use 1 ½ cups cooked) 2 tbsp […]

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Wild Orange Fruit Dip

Wild Orange Fruit Dip This is an excellent recipe for a party or even just a snack!  Substitute this for those pre-made fruit dips that are loaded with sugar and preservatives!  Your body will thank you! Ingredients: 1 cup vanilla yogurt 3 drops doTerra wild orange essential oil Directions: Combine all ingredients in a bowl […]

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