Easy Breakfast Frittata

Easy Breakfast Frittata   Ingredients 1 lb sausage 1/2 a pepper, chopped 1/2 an onion, chopped 1/4 cup chopped mushroom, about 3-4 1/4 cup shredded carrots 4 eggs salt & pepper Directions Brown sausage in a skillet. Then add in peppers and onion, continuing to brown until golden.  Now add in chopped mushrooms, shredded carrots […]

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Pumpkin Spice Latte

Pumpkin Spice Latte In the past, I loved to get a tasty fall drink when I was out and about. But soon realized that they were not worth the way I felt afterward! I now love making these at home with simple ingredients and much less sugar! Ingredients ½ cup almond or coconut milk ½ […]

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Banana Nut Pancakes

Banana Nut Pancakes Dry Ingredients: 2 cups whole wheat flour 2 tsp baking powder 3/4 tsp salt Wet ingredients: 2 eggs 1/4 cup coconut oil or grass-fed butter melted 2 cups buttermilk (any milk will do though) Additional ingredients: 1 banana thinly sliced 1/4-1/3 cup toasted chopped walnuts Pure maple syrup Directions: Heat a griddle, non-stick […]

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