Asian Salmon

Asian Salmon Ingredients: 4 salmon filets (skin removed) 1/3 cup coconut aminos, liquid aminos, or low sodium soy sauce 1/4 cup honey 1 tsp. onion powder 1 tsp. garlic powder 3/4 tsp sesame oil salt and pepper (just a pinch of both) 2 tbsp grapeseed oil or coconut oil Green onion and sesame seeds for […]

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Pretzel Crusted Salmon

Pretzel Crusted Salmon This is an amazingly tasty twist on salmon! Try it, I bet your family will love it! Ingredients: 4 salmon filets (wild caught is best) skin on or off is fine 3 tbsp. Dijon mustard 1 tbsp. honey Salt and pepper 3/4 cup pretzels (placed in a plastic bag and crushed) 2 […]

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Enchilada Casserole

Enchilada Casserole This is one of my families favorite weeknight dinners!  So simple and delicious!  I often make an extra to freeze for those hectic nights! Ingredients 1 pound ground turkey or beef (grass fed is best) 2 tbsp taco seasoning 2 cups Enchilada sauce 1 cup salsa (Homemade or your favorite store brand) 8 […]

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Pulled Pork (BBQ)

Pulled Pork (BBQ) Ingredients: 3 tablespoons coconut sugar or light brown sugar 1 tablespoon smoked paprika 2 teaspoons cumin 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon salt 1/2 teaspoon black pepper 1 small onion rough chopped 2 cloves garlic rough chopped 1 pork shoulder (3-4 lbs) Directions: Combine all spices, sugar, salt and pepper […]

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Chili

Chili Ingredients: 1 – 1.25 lbs ground beef (grass-fed beef is best) 1 tbsp olive oil 3 carrots, peeled and thinly diced ( I like to mince them in the food processor and you can’t even tell they are in the chili! this works great for picky eaters 🙂 ) 1 medium onion, minced (I also mince […]

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Spaghetti Pie

Spaghetti Pie Every one loves spaghetti right? Well this is a nice twist on your regular old spaghetti dinner, and it freezes great so make extra for another night! (just add 10 min to cook time)   Ingredients: 1 pound ground beef 1 jar or store bought or 4 cups of homemade marinara sauce 2 […]

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