Healthy Glowing Skin
Learn how six easy steps can lead to healthier glowing skin in this video by Kari.
- Drink Water! At least half your body weight in ounces.
- Include healthy fats in your diet
- A good diet- stay away from sugar and processed food.
- Using a plant based facial skin care system-doTERRA’s Verage is my fav!
- Daily oil cleansing- 1 tsb of jojoba oil plus 1 drop of Frankincense, lavender or geranium. Rub all over face and wash off with a warm wash cloth.
- Clay Mask- once a week make a clay mask 3tbs of Indian healing clay and mix with 1 tbs of water or apple cider vinegar and 1 drop of frankincense or lavender.