Succotash Salad

Succotash Salad Check out this simple and healthy side for your next party! It holds up to the heat and the dressing is not mayo based so no worries about it spoiling!  You can even omit the feta if you are worried about that 🙂 Ingredients: 1 bag frozen edamame (organic is best) 2 bags […]

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Hummus

Hummus Creamy, tangy hummus!  Yum! This is a protein packed snack you can feel good about having!  My favorite way to serve is with raw veggies to add even more vitamins and minerals! Ingredients: 1 can garbanzo beans, rinsed and drained or cook your own dried garbanzo beans (use 1 ½ cups cooked) 2 tbsp […]

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Wild Orange Fruit Dip

Wild Orange Fruit Dip This is an excellent recipe for a party or even just a snack!  Substitute this for those pre-made fruit dips that are loaded with sugar and preservatives!  Your body will thank you! Ingredients: 1 cup vanilla yogurt 3 drops doTerra wild orange essential oil Directions: Combine all ingredients in a bowl […]

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