Healthy Glowing Skin

Healthy Glowing Skin Learn how six easy steps can lead to healthier glowing skin in this video by Kari. Drink Water! At least half your body weight in ounces. Include healthy fats in your diet A good diet- stay away from sugar and processed food. Using a plant based facial skin care system-doTERRA’s Verage is […]

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DIY Hand Sanitizer

DIY Hand Sanitizer (Video) Ingredients: Empty essential oil bottle or 1-2 oz glass bottle Sprayer nozzle Witch Hazel Vitamin E Oil-not necessary On Guard Essential Oil   Directions: In an empty essential oil bottle or 1-2 oz glass bottle, add 10 drops of On Guard essential oil. Fill the bottle almost completely to the top […]

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DIY Foundation (video)

DIY Foundation Ingredients: 2 tbs Tapioca starch, Arrow Root Powder, or Corn Starch 4 tbs Coco or Cocoa powder ground cinnamon as needed to create the perfect color based on your skin tone   Directions: Put Starch in bowl and add coco powder, you may need to add more coco powder according to your skin […]

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How to toast your own nuts

How to toast your own nuts Nuts contain healthy fats that in moderation can help¬†your body to reduce bad cholesterol (LDL) levels.¬†They also¬†have many¬†beneficial vitamins and minerals including copper, magnesium,¬†and more! ¬†Most of these work to eliminate free radicals in your body, reducing the risk of cancer.¬† Toasted nuts are soooooo simple and much tastier […]

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How to Soak and Store Dried Beans

How to Soak and Store Dried Beans   WHY would you want to soak and cook your own beans you might ask?? Soaking your own beans is simple, healthy, and more affordable.¬† Buying and soaking dried beans eliminates the sodium and preservatives found in canned beans.¬†BPA, a common ingredient in the lining of canned foods, […]

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