A Simple Twist on Basic Basil Pesto

Basic Basil Pesto Ever wanted to make some yummy pesto but didn’t have basil or it wasn’t in season?  Well, here’s the solution…….Basil Essential Oil! This is why we LOVE keeping essential oils on hand!  They are so versatile! Here is a simple “hack” when you are craving pesto and don’t have any basil 🙂 […]

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My Fave Quick Lunch

My Favorite Quick Lunch Make a healthy and tasty lunch in a snap!  In this video, Kari will show you how!   Ingredients: Base or Layer 1- quinoa Middle or Layer 2- roasted veggies, raw veggies, whatever veggies you have laying around Topper or Layer 3-   a yummy dressing,  Lemon Tahini dressing is a favorite! Directions: […]

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Basic Marinara Sauce

Basic Marinara Sauce Ingredients: 1 tablespoon extra-virgin olive oil (EVOO) 4 cloves garlic, grated or minced 1 small onion, minced 1 cup chicken stock 1 (28-ounce) can crushed tomatoes A handful chopped fresh basil Salt and pepper to taste Directions: Add the EVOO and onion to a medium sized skillet and saute over medium heat until translucent, 5 […]

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BBQ Sauce

BBQ Sauce Ingredients: 1 cup ketchup 1/2 cup applesauce 1/2 cup apple cider vinegar 3/4 cup chicken stock 1 small onion diced 2 cloves garlic diced 1 tbsp. worcestershire sauce 1/4 cup molasses 1/4 cup honey 1 tsp dry mustard Pinch of salt and pepper Directions: Heat a medium sized pot over medium-high heat.  Place […]

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