Homemade Popcorn

Homemade Popcorn Have you ever looked at the inside of a microwavable popcorn bag and read the ingredients???  I bet if you do, you won’t buy it again.  Seriously, it’s nothing more than toxic ingredients!  Why not make your own in the same amount of time and without the toxins?!  It’s super easy.  Here’s how: […]

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How to toast your own nuts

How to toast your own nuts Nuts contain healthy fats that in moderation can help your body to reduce bad cholesterol (LDL) levels. They also have many beneficial vitamins and minerals including copper, magnesium, and more!  Most of these work to eliminate free radicals in your body, reducing the risk of cancer.  Toasted nuts are soooooo simple and much tastier […]

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Butternut Blondies

Butternut Blondies This recipe came about one winter when I was craving something sweet and happened to have a butternut squash in the pantry as they were in season and abundant.  They freeze beautifully for yummy treats whenever your “sweet tooth”  kicks in 🙂 Ingredients: 1 medium sized butternut squash 1 1/2 cup whole wheat […]

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