Cucumber Sub Sandwich

Cucumber Sub Sandwich   Trying to think of creative ways to use those cucumbers that are so abundant right now?  Trying to cut back on carbohydrates and processed breads?  Bored with the same old lunch?  If any of this sounds familiar, this sandwich is for you!! It is so yummy, filling, and fresh!! You will […]

Continue Reading

Corn and Avocado Salad

Corn and Avocado Salad If you are looking for a fresh and simple side salad, this fits the bill!  It literally takes 10 minutes! Try it, you will LOVE it!! Ingredients Dressing: Zest of a lime clove of garlic – grated or minced black pepper to taste salt to taste 1/4 cup Olive oil 2 […]

Continue Reading

My Fave Quick Lunch

My Favorite Quick Lunch Make a healthy and tasty lunch in a snap!  In this video, Kari will show you how!   Ingredients: Base or Layer 1- quinoa Middle or Layer 2- roasted veggies, raw veggies, whatever veggies you have laying around Topper or Layer 3-   a yummy dressing,  Lemon Tahini dressing is a favorite! Directions: […]

Continue Reading